Ingredients:
Combine all ingredients in one large pitcher of water. Add ground cinnamon to glass of water for extra flavor.
Add some fall flavor to your daily water intake for a boost health benefits!
- Regulates blood pressure
- Lowers cholesterol
- Helps alkalize and detoxify the body
- Increases metabolism
- Suppresses appetite
Four Benefits of Cinnamon
Supplements and/or ground spice:
- Reduces bad cholesterol and triglycerides
- May help regulate blood sugar levels by supporting sugar metabolism
- Helps minimize inflammation and fight infection
- Rich source of fiber, calcium, iron, and manganese
* High levels of cinnamon may interact with other medical conditions and/or medications. It is important to contact your physician before adding cinnamon supplements to your daily diet.